Indian head massage, encourages the flow of cerebrospinal fluid, strengthening the nervous system. It helps regulate the function of the pineal and pituitary glands resulting in optimising the function of lungs, eyes, heart, colon, brain and stomach. It is great for improving stability and alertness. Head massage provides vital nourishment to all of our senses, promoting natural and normal functioning.

It promotes a sound night sleep, treats and prevents headaches. It strengthens the hair-roots and keeps it healthy, soft and shiny. Warm oil is used for the treatment. It can be done as a stand alone treatment incorporating – head, neck and shoulder massage or a shorter treatment as part of full body massage.

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Pure essential oils which have been blended to suit your individual needs are used within the massage. Aromatherapy can proved both psychological and physical benefits. It brings about healing , rejuvenation and a sense of tire week being which is ideal for helping to reduce stress, fatigue and anxiety.

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A gentle treatment aimed to assist the body’s immune system, reduce excess fluid and calm the nervous system. Lymphatic drainage is recommended for those needing to detox the body, eliminate excess fluid and aid in the recovery from illness and post-surgery.

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Remedial and Swedish techniques are used to help relax tense muscles and improve circulation and mobility. This can help treat sciatic pain, headaches and peripheral swelling, while nurturing you and your parasympathetic system.

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Swedish massage uses gentle , flowing techniques to increase oxygen supply and f=blood flow to the muscles to help alleviate pain and tension. It can raid in shortening recovery time from muscles strains , improves circulation, calms the nervous system and promotes relaxation.

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The myofascial system consists of muscles and the connective tissue that is intertwined as a web throughout the body, giving us our shape and supporting out skeleton. When this system is healthy, it distributes strain evenly so you don’t end up excessively loading one part of the body and causing injury. Restricted fascia limits movement, causes instability, chronic pain and feeing of heaviness in the body.
This technique is good for relieving chronic pain, improving posture, increasing tissue hydration and improves muscular range of motion.

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Using various techniques I work into the soft tissue (muscles, tendons and ligaments) to release tension, increase freedom and flexibility and enhance overall tissue health. Each client is assessed given a therapeutic plan specific to their need. The massage pressure options are discussed. The aim is to bring healing to both the cause and symptoms of the disorder. This tyne of massage is suited but not limited to back aches, headaches, neck pain, scar tissue from old injuries, recurring sports injuries, sciatica, frozen shoulder and repetitive strain injuries.

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